Shaolin Kungfu Demo 18-Shaolin Monks’ Body-building Exercise

April 21, 2010 by  
Filed under Body Building Videos

This exercise is called “Ba Duanjin”, which unfolds us the harmonious beaty of Shaolin boxing through very slow body movements.The regular practice can help one cultivate oneself and prolong life .I amworking in China Shaolin Temple Wushu Traning Center in charge of its External Department and have all the first-hand kungfu videos. Watch my uploaded videos if you want more about shaolin kungfu!


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9 Responses to “Shaolin Kungfu Demo 18-Shaolin Monks’ Body-building Exercise”
  1. uberjim83 says:

    Really? It doesn’t? Because I could have SWORN that I didn’t say that it did. But, that’d be ridiculous, because then you’d just be getting pissed off over something that isn’t even there!

    *looks up at my original post*
    Oh. Nope, guess you actually are. Some people’re dipshits I guess.

  2. Nighrunner says:

    lol

  3. ericinghammontevista says:

    Hello, uh dumb ass. Bodybuliding doesn’t just mean lifting weights and being buff! Fucking douche bag!

  4. uberjim83 says:

    An excellent stretching/warmup drill, but I think “bodybuilding” is kind of a misnomer, since it doesn’t build up your body.

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